Tag Archives: Hope

Not only an important motivator in life, also one of Robin Palmer’s two maltese dogs

Video – Sleep Well with My Good Night Messages & My Inspirational Lullabies @ www.MyGoodNightMessages.com

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Do you or someone you know suffer from insomnia or sleep deprivation? Dr. Oz says that sleep deprivation affects millions of Americans every night and is a leading cause of health issues like obesity, heart disease and Diabetes.

Did you know that sleeping pills are among the most widely prescribed medications? As Dr. Oz points out, when it comes to getting a good night’s sleep, this is not good news. According to researchers, a good night’s sleep includes transitions between light and deep sleep, which is absolutely crucial for replenishing brain cells and waking up feeling rejuvenated. Sleeping pills just make you flat out crash.

AND have you heard about one of the most commonly reported side effects, in addition to dependency? Brace yourself! – Users report sleep walking to the refrigerator and consuming everything in it while they are still asleep, or even worse, getting in their cars and sleep-driving to a convenience store and waking up once they have binged, wondering how the heck they got there. Yikes!

Psychoneurologist, Dr. Sylva Dvorak, and I have researched and created a safe and sound sleep solution – My Good Night Messages™ – patented nightly five-minute messages with simple sleep tips, tools, meditations AND My Inspirational Lullabies™!

Wow! So many of the lyrics to lullabies are negative – as in, “When the bow breaks the cradle will fall and down will come baby, cradle and all,” and “Go tell Aunt Rodie the old gray goose is dead!”

Since we include music with all of My Wake UP Call® Motivational Alarm Clock® Messages, we wanted to include inspiring lullabies with My Good Night Messages™ , too. Since I couldn’t find uplifting lullabies, I wrote and recorded My Inspirational Lullabies™ – my new album of inspiring lullabies for dreamers of all ages, with musical arrangements by Sean Chen.
(I starred in Broadway musicals for 15 years before inventing My Wake UP Call® Motivational Alarm Clock® Messages, so not to worry! :) ) Listen to message samples at http://www.mygoodnightmessages.com

Enjoy the great night’s sleep you’ve been dreaming of and deserve – safely and naturally – with My Good Night Messages™ and My Inspirational Lullabies™!

Robin B. Palmer
President; My Successables™ Inc.
Inventor; My Wake UP Call®
Motivational Alarm Clock® Messages

PS – Listen to message samples at www.MyGoodNightMessages.com and spread the word to someone you know with sleep issues. You’ll both be glad that you did! :)

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Robin recently had the honor of performing a TEDxTalk – “Robin Palmer – The Most Important Minutes of Your Day.” http://www.youtube.com/watch?v=h3B02MNuAmQ

Patent # 8,064,295- Motivational Alarm: “Motivational Messages Plus Alarm, Not Restricted to Wake Up.” My Wake UP Call® and Motivational Alarm Clock® are registered trademarks for My Wake UP Call owned by My Successables™ Inc. ©2012 My Successables™ Inc. All rights reserved.

Robin Palmer & Dr. Sylva Dvorak with Dogs, Faith, Hope & Angel for My Good Night Messages @ www.MyGoodNightMessages.com

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Robin Palmer, Dr. Sylva Dvorak with dogs, Faith, Hope and Angel for My Good Night Messages @ http://www.MyGoodNightMessages.com

“Robin Palmer here with My Wake UP Call Motivational Alarm Clock messages at http://www.MyWakeUPCalls.com. I am here with Dr. Sylva Dvorak, the co-writer and co-narrator of My Good Night Messages. Yay! We just finished them and they are wonderful. They are going to change so many people’s lives. You know it turns out that sleep is really an issue for so many people because of stress and all kinds of issues. And these messages are here to solve that problem and I know that they will. Why don’t you tell the folks about My Good Night Messages?

My Good Night Messages™ are all about going to bed with a positive message. Just as is important to wake up and hear positive messages to start the day off, it is just as important to go to bed at night with a positive message that will help you to sleep well, sleep deeply and ready to wake up in the morning feeling refreshed and positive.

It really matters how you sleep at night. So you can go to www.mywakeupcalls.com or www.mywakeupcalls.net and you can listen to the message samples there. We know you’ll love them. And we know you’ll really enjoy getting a wonderful night’s sleep.

You deserve it. Have a wonderful day and we’ll talk with you soon!

Thanks, Dr.! Thank you, Robin. Oh by the way, this is Faith, Hope and Angel. And they are really truly our angels and they are a real inspiration to us. When we were recording these messages, we knew we were really doing a really great job when they fell asleep and started snoring! Watch that on YouTube. :) Good night!”  @ www.mygoodnightmessages.com

This is One of My Favorite Daily Gratitude Tools!

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I hope you had a wonderful Thanksgiving weekend! This is a favorite daily gratitude tool of mine, so I wanted to share it with you. Since I use it every day, I thought it may come in handy after Thanksgiving!�
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After I wake up with My Wake UP Call , I close my eyes, and with my hands on my heart, I thank everyone I was grateful for yesterday and whom I am grateful for today. It is my own variation of something I read in Tim Sander’s inspirational book, Today We Are Rich.
  
Faith Palmer                       Hope Palmer                                    

Tim Sanders notes that the more we focus on the people for whom we are grateful, the longer our gratitude list becomes. As Reverend Michael Beckwith says, “Where attention goes, energy flows.” My husband, Tom, and our dogs, Hope and Faith, are always included on my list. I also wanted to take this moment to express my heartfelt thanks to you!  �
Enjoy waking up in the morning with My Wake UP Call Motivational Alarm Clock Messages!

Robin Palmer
President
My Successables, Inc.
www.mywakeupcalls.net
 

Robin Palmer, near her home in CA, describes MY WAKE UP CALL product lines

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http://www.youtube.com/watch?v=7MNY_cgecYAPeople ask me to describe our product lines. Here you are!

I performed leading roles in Broadway Musicals for fifteen years. Some favorites include playing Linda Ronstadt’s little sister in THE PIRATES OF PENZANCE with Kevin Kline, co-starring opposite David Cassidy in JOSEPH AND THE AMAZING TECHNICOLOR DREAMCOAT, and singing “Memory” in CATS, in addition to other roles.

Four years ago, with a family and a typical, hectic lifestyle, I kept wishing for an affordable personal trainer to motivate me to wake up and work out each morning, before the day’s schedule started. The trainer had to say something different every day, and had to be someone whom my husband would not mind being in our bedroom with ue when we woke up in the morning! Necessity is the mother of invention!

I created My Wake Up Call® Motivational Alarm Clock Messages, which wake you up positively each morning! Customers receive daily, specially structured, five-minute motivating messages instead of an annoying buzzer or the often “alarming” news on the radio!

Each month of messages is downloadable for your iPhone/Smartphone or iPod, or on CDs, or is included Free with My Wake Up Call® iPod or CD Alarm Clocks. My Wake Up Call® also has a free iPhone App.

My Wake Up Call® has been featured in SHAPE, SELF, Oxygen, Woman’s World, ADDitude, Experience Life Magazine, on NBC TV and Fox News. We are honored that Maria Shriver recently chose My Wake Up Call® Motivational Alarm Clocks for the VIP gift bags at The Women’s Conference! VIPs included First Lady Michelle Obama, Oprah Winfrey, Dr. Oz, Anthony Robbins, Deepak Chopra, and many of the nation’s leading CEOs!

Hear Sample Messages at http://www.mywakeupcalls.net/my-products.php

My Workout Wake Up Call® – Daily messages from a Personal Trainer, who motivates you to wake up and work out! (in English or Spanish)

My Weight Loss For Life Wake Up Call™ – Best-selling author, two-time Oprah Show guest, speaker, and coach, Victoria Moran shares her personal success tips to help you to live more and weigh less for life!

My Wellness Wake Up Call™- Wellness focused messages awaken you with a healthy mind-set!

My Emotional Freedom Wake Up Call™ – Dr. Judith Orloff, well-known physician, author and speaker, helps you to transform negative emotions and live emotionally free!

My Wealthy Wake Up Call™- Awaken to your prosperity with messages from Mat Boggs, based on “The Science of Getting Rich.”

My Worthiness Wake Up Call™ Positive, esteem-building messages for children and teens from best-selling “Rich Dad, Poor Dad” co-author, life-long educator and entrepreneur, Sharon Lechter!

My Wisdom Wake Up Call® – Mary Morrissey’s inspiring words of wisdom lift you out of bed, both physically and spiritually!

My Powerthoughts Wake Up Call™ – Former longtime Oprah Radio Senior Producer, John St. Augustine powers up your mornings with Powerthoughts!

My Abundance Wake Up Call™ – Popular talk show host, Valder Beebe, inspires you to live in abundance! Her messages include inspirational Biblical passages and affirmations.

My Good Grief Wake Up Call™- Messages of hope & resilience from a mother who lost her child to cancer.

My Caregivers’ Wake Up Call™ – Personal experiences of care giving shared with hope, humor and heart!

My One World Wake Up Call™ – John St. Augustine inspires us to make a difference for our one world.
For a wonderful way to start each day, please visit http://www.mywakeupcalls.net/